The Magic Happens at  Intersection of Body Mind & Soul

Life is a Journey, not a Destination

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A holistic view of health and wellness means exploring the connection between body, mind, and soul and integrating lifestyle habits that support all aspects of life. A fulfilling career, deep relationships, healthy environments, stable finances and a meaningful spiritual practice all contribute the balance that is at the core of wellness. 


You're ready to make the change, to live your life fully and in alignment with who you are. I'll provide you with support, guidance and accountability and help you to make lifestyle changes based on your uniqueness and individuality.


I offer free discovery sessions so that we can discuss your desires, personal goals, and determine an initial course of action.  From there, you can decide if coaching is right for you. 


Just start, right where you are now.  I'll meet you there. 

I'm ready to start living my best life now!

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About Me

Hi, I'm Malisa!  I'm so excited that you're here.  I'm a certified Holistic Health and Integrative Nutrition Coach and I'm here to help you on your journey to becoming the best you you can be!

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Image by Timothy Dykes